Видео с ютуба Toes To Bar

Toes to Bar Demonstration

Toes to Bar Demonstration
SPRINT WODFOR TIME:-75 toes to bar-25sandbag squat (Sandbag en el hombro) @150/100 lbs

SPRINT WODFOR TIME:-75 toes to bar-25sandbag squat (Sandbag en el hombro) @150/100 lbs

Strict toes to bar

Strict toes to bar
Strict one leg toes to bar

Strict one leg toes to bar
Kipping toes to bar

Kipping toes to bar
Burpees toes to bar

Burpees toes to bar
Lying toes to bar

Lying toes to bar
Monday 12th Jan 2026

Monday 12th Jan 2026
Tecnica do Crossfit toes to bar ( tocar o pé na barra).

Tecnica do Crossfit toes to bar ( tocar o pé na barra).
Toes To Bar

Toes To Bar
Toes To Bar

Toes To Bar
Single Leg Toes To Bar

Single Leg Toes To Bar
Legraise + toes to bar + on wall

Legraise + toes to bar + on wall
Driveway WOD: Dips, Toes-to-Bar, Battle Rope, Jumping Jacks, & Jump Rope Circuit | Losing 60lbs

Driveway WOD: Dips, Toes-to-Bar, Battle Rope, Jumping Jacks, & Jump Rope Circuit | Losing 60lbs
Movement Library: Barbell/Ab Rollout

Movement Library: Barbell/Ab Rollout

AMRAP 20’ 8 Toes-to-Bar10 DB Hang Clean & Jerks @ 22.5 kg14 Cal RowScore:9 rounds + 13 reps

AMRAP 20’ 8 Toes-to-Bar10 DB Hang Clean & Jerks @ 22.5 kg14 Cal RowScore:9 rounds + 13 reps

Coaching Chest-to-Bar Pull-Ups: Cues and Progressions That Actually Work

Coaching Chest-to-Bar Pull-Ups: Cues and Progressions That Actually Work
Toes to bar on incline bench

Toes to bar on incline bench

Day : 3 | Home workout | Toes to bar

Day : 3 | Home workout | Toes to bar
Team: 6Rds 20/16 Cal Row, 20 Toes to Bar/Toes to Space

Team: 6Rds 20/16 Cal Row, 20 Toes to Bar/Toes to Space